3 WAYS TO EASE NERVES BEFORE A PHOTOSHOOT
If you tend to be nervous in front of the camera, you’re not alone.
In fact, you’re nervous because you care so don’t be hard on yourself. Many people feel this way because it’s not every day you step in front of a lens of a professional photographer.
Here are some tips to calm your nerves prior to your next photoshoot so that instead of sweating bullets, you can actually have fun during the session!
3 WAYS TO EASE NERVES BEFORE A PHOTOSHOOT
1. PREPARE
First and foremost, you’ll want to make sure you prepare for everything well in advance. If you leave it all for the last minute, you’ll just add unnecessary stress to your day.
After you choose your photographer, have your pre-planning calls, etc. with them, there are still a few things you can do that are totally in your hands.
If there’s anything that’s still unclear about the whole process, ask questions! Know what your responsibility is so there are no awkward surprises.
For example, hair and makeup. Is it included in your package? If it is, who’s taking care of the booking? Or are you doing your own?
How about props? Will you be using any? Are they all selected and ready to go in one place? You don’t want to be scrambling around looking for them during your session time because that’s time taken away from actual picture taking.
And, have all your outfits ready to go at least a day in advance. If anything needs ironing, take care of that ahead. Try them on a few days before the shoot to make sure they fit well and make you feel confident.
2. SELF-CARE
A week leading up to your photoshoot, it’s a good idea to practice some self-care rituals. This will ensure you’re feeling calm and good in your body.
Daily meditation will go a long way in helping you ease those nerves. Even just 10-15 minutes a day will make a difference.
You might want to practice some yoga or do any other exercise during that week, especially. Movement leads to happier feelings!
Also, drink lots of water and avoid excessive sugar, salt, or alcohol before the shoot.
This is the time to practice those positive affirmations, too. Make your mantra “I love and approve of myself” all day long, every day.
3. MUSIC
And finally, play music during your photo session!
Nothing makes things more awkward than total silence if you’re shooting indoors. Music has a way of really easing those nerves and creating a much more fun atmosphere.
Before your photographer arrives, create a playlist of your favourite songs. Choose songs that always lift you up and put you in a good mood. Nothing too somber.
When in doubt, you can always ask your photographer if they have any playlists they like to use.
